After a few months, when the
new student begins to wear and practice in
armor, hers/his training begin to include the following practice:
- Kiri-Kaeshi: successively striking the left and right men
while moving in a preset order. This is the first advanced technique
kenodas learn, and continue to do so, because of its importance in
developing correct distance and pacing as well as building up stamina.
- Waza-Geiko: technique practice in which the student learns
to use the different techniques with a receiving partner.
- Kakari-Geiko: short, intense, attack practice with a
receiving partner. It's intended to mold the offensive mindset and the
build up stamina.
- Ji-Geiko: free sparring practice.
- Shiai-Geiko: competition matches, which are judged on the
basis of a person scoring valid cuts against an opponent.
The remaining element of
Kendo is kata.
Kata are pre-set sequences of motions which illustrate very deeply one
or more aspects of the art. They give the practitioner a better
understanding of particular technique, which are often neglected when
training in armor.
Kendo kata are practiced with a solid wooden sword called a bokken.
There are ten kendo kata specified by the All Japan Kendo Federation.
Each kata studies a single set of concepts.
Kendo kata are practiced between two people, the Uchitachi and the
Shidachi. In kendo kata, the Uchitachi attacks the Shidachi who in turn
demonstrates a proper response to the attack. Seven of these kata are
illustrations of the technique of the long sword against the long
sword. The last three kata illustrate the short sword defending against
attacks by the long sword.